— BrushUpUK (@BrushUpUK) September 4, 2019
Cavities or tooth decay happens when plaque develops on a tooth and leads to the development of an acid that eats through the enamel, creating a cavity or hole. When left unattended, the cavity could get bigger and ultimately affect the root. Cavities are usually caused by consuming carbs and poor dental hygiene. They require a trip to your dentist, but there are a few things you can do to prevent them. This read will cover just that.
How To Prevent Cavities
Brush Your Teeth
When it comes to fighting tooth decay, it’s imperative that you brush your teeth at least two times a day. You can use a conventional or electric toothbrush, but ensure you use a toothpaste containing fluoride. See to it that you brush all the sides of the teeth. Brushing teeth gets rid of plaque, but if forms again after several hours. That’s why it is imperative to brush regularly.
Watch What You Consume
If you have a sweet tooth, you are more likely to develop cavities due to frequent snacking on starchy and sugary foods. Snacking increases the amount of time the cavity-casing acids stay on your teeth, thus increasing the likelihood of tooth decay. To minimize this, consider cutting back on juices, energy drinks, and sodas. Instead, drink lots of water. Also, skip the snacks, candies, and sweets. Instead, choose fresh vegetables and fruits as they are healthier alternatives. Getting rid of sugary foods not only improves your dental health but your overall health as well.
Food debris tends to get caught between the teeth as you eat. If it’s not removed, it can result in tooth decay. Flossing or cleaning between the teeth on a daily basis is the best way to get rid of food debris, thus reducing the chances of developing cavities.
Don’t Skip Those Dentist Visits
It is usually hard to detect cavities unless the dentist checks you. Going to your practitioner for those regular checkups plus cleanings is one of the best ways to prevent cavities and other dental issues. It is ideally important to discuss with the dentist whether to use supplemental fluoride in order to strengthen the teeth. The dentist will give you tips for brushing as well as flossing to ensure you are doing it correctly.
Use a Mouthwash
There are various antimicrobial mouth rinses out there that have been scientifically proven to eliminate plaque like Crest Pro-Health and Listerine. Rinsing with such products after eating or brushing can certainly help prevent cavities.
It’s well known that smoking and tobacco consumption can lead to numerous medical issues. Smoking causes disease and takes a toll on almost every organ in your body. However, many individuals do not realize the harm that smoking and tobacco use posses to the mouth, teeth, and gums. Smoking does more than just stain the teeth. It can lead to tooth loss, gum disease, and even oral cancer.
Have Dental Sealants Placed
Sealants are simply a protective coating that’s applied on the biting surfaces of your back teeth. This layer protects the teeth from getting cavities by shielding them against plaque and bacteria. Dental sealants are more common in kids due to the new growth of permanent teeth. However, they can ideally benefit adults.
Chew Sugarless Gum
Chewing some sugarless gums can ideally help prevent tooth decay by increasing saliva flow. In 2007, the American Dental Association (ADA) gave a Seal of Acceptance to Orbit, Extra, Eclipse, and Wrigley’s chewing gums for helping avoid tooth decay.
As you can see, there are many simple things that you can actively do to prevent those dreaded cavities.…
Dentists have the grace of work, thanks to the misfortune of the human species to have a vulnerable denture. It is only a matter of time and abandonment by the patient. That’s what dentists live, about the precariousness and vulnerability of human teeth; and it must also be said, of the laziness and neglect of the individual. In addition it seems that most human mouths are not made to reach, by nature, 85 years of age, in functional conditions and even less, in aesthetic conditions. The mouth requires, the mouth demands, the mouth needs care. Otherwise the mouth is lost.
The dental chair, all dental instruments, equipment and dental materials, are manufactured by a specialized industry, so that professionals can provide a dental service to those patients who dare and may they sit on it; Never in history have there been so many dentists per capita, and yet, we don’t know how to take care of our mouths.
- Oral Microbes
The bacteria that cause cavities and periodontitis are not present in a completely toothless mouth. This is the case, for example, of a baby of less than 6 months who has not yet had the first baby teeth, or of an old woman, or not so old, who has lost all her teeth. Analyzing the bacterial flora of mouths without teeth, as in the previous example, it is known that when there are no teeth, the types of bacteria are different from when there are.
When the first milk tooth comes out, specific bacteria arise that only live in places where there are teeth. Dento-dependent bacteria. Missing teeth, that type of bacteria disappears too.
When we have teeth, the bacteria of the denture appear on the scene. Caries, such as periodontitis and periimplantitis, are diseases that develop in the presence of specialized bacteria. These pathologies are of bacterial origin. These are chronic, progressive and destructive infections that are not stopped or cured with antibiotics. They need the specialized intervention of a dentist.
- The Forces
The dental wear generated by bruxism , malocclusion, bad habits, the inadequate brushing , etc. progressively destroy a denture. Wear by chemical erosion by buccal acids, stomach regurgitation acids, fruit acids and soft drinks, abrasive toothpastes, improper brushes .
Time and use spend dentures. But there are misused and worn dentures ahead of time. Some worn out atrociously. Sometimes because of bad habits and sometimes because of forces that are not necessary to chew and therefore are not functional. Habits and parafunctional forces such as bruxism are very destructive.
The main destructive forces are those related to bruxism, not the forces of eating hard things.
- The Weather
Time degrades everything, everything withers, everything dazzles. But you can slow that process. Correct care slows wear and aging of the teeth. Youth and health are lost over time. But time is relative and the future can be changed today.
- Your Inaction
Doing nothing for oral health is one of the most human and usual behaviors that exist, therefore it could be considered normal behavior. Keep it up so you go wrong.
Try to avoid them. From the kick of a quadruped to a raquetazo in the mouth, through a free fall on the sidewalk or an anti-gravity slip in the bathroom, or an elbow doing basketball, everything can happen. In certain sports, wearing a custom mouth guard is a good precaution.
- Go To The Dentist
If you choose badly or have bad luck, a dentist can spoil a tooth, a tooth, or your mouth. Those things happen, nobody is free. It is called iatrogenesis . If you also have an unscrupulous dentist, the thing can get very interesting.
Going to the dentist could make your mouth worse, if you choose poorly. But if you succeed, your mouth could have a promising future, with a hopeful, exciting prognosis and eventually, with your DNA in favor, you could have a healthy mouth “almost” for life. With a good dentist as a consultant the mouth usually goes much better.…